Relief from Trauma with Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT) has repeatedly proven itself in releasing trauma that expresses itself in nightmares, night sweats, hypervigilance, intrusive thoughts, nervousness, sadness, and a myriad of other symptoms. If you or someone you care about is suffering, please share this wonderful healing modality with them. This is the biggest “Thank You” we could possibly give to our soldiers whose souls have been ravaged by war. This is a gentle technique that, unlike traditional psychotherapy, does not ask that a person re-live an event. Gary Craig, a Stanford engineer and founder of EFT, has a wonderful website where you may download a “free” manual and begin using EFT immediately. You can “TRY IT ON ANYTHING!”  Skeptical?  Here is an easy way to show you how it works:  Stand with your feet planted on the floor, about a foot apart. Extend your right arm and swing your arm around as far to the right as it will go. Mark the spot on the wall. Do a round of EFT (found in the manual) while focusing on the problem “restricted muscles.”  This will make sense after you have downloaded the manual.  Now swing your right arm around again, and mark the spot on the wall. Results are amazing! Contact an EFT practitioner for help with trauma because you will need a trained professional to guide you through the process, quickly targeting the root issues.  Attend a Workshop!

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